🛌 August Sleep Tracker

August

😴 Sone ka time:

⏰ Uthne ka time:

📝 Aaj maine kya kiya:

💡 Motivation line:

🌅 Morning Routine (15 min)

✅ 0–3 min: Stretch + Deep Breathing
✅ 3–6 min: Drink Water + Natural Light
✅ 6–9 min: Gratitude + Today’s Focus
✅ 9–12 min: Quick Movement
✅ 12–15 min: Visualization + Smile

⏳ Focus Timer

00:00:00

Start

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